The Miracle Of Mindfulness (Paperback)
Thich Nhat Hanh
Once we have acquire the skills of mindfulness, we can slow our lives down and discover how to live in the moment - even simple acts like washing the dishes or drinking a cup of tea may be transformed into acts of meditation. This book offers anecdotes and practical exercises help us to arrive at greater self-understanding and peace.
Artikelnummer: 9781846041068
